Thread: Proper Voice Care

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  1. #1 Proper Voice Care 
    No, I'm pretty sure you're snarky... NG's Avatar
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    Jaychan and I are doing a science fair project related to voice acting and we have come across lots of surprising facts. If you guys already know these things...I apologize for repeating them to you. These facts come from a voice laboratory. Many times, if your voice isn't taken care of properly, it causes calluses and tumors inside the larynx. These have to be surgically removed with a laser that is shot down the throat that acts like a hot knife. These are a few do's and don'ts for taking care of your voice well:

    1. If you are losing your voice, don't whisper. Whispering will damage your vocal cords even more than it already is.
    2. Excessive heat and air-conditioning affects the voice by dehydrating it.
    3. Do not cough or clear your throat habitually! If you do this, the vocal cords will just produce more mucous to keep itself hydrated: it's a never-winning battle. Coughing causes your vocal cords to slam into eachother.
    4. Don't drink cold beverages. This will freeze the vocal cords and cause them to become hoarse or scratchy.
    5. Soda's, caffeine, and menthol (the stuff in cough drops which makes your throat all .......cooooool) are very bad for your vocal cords!!
    6. Don't talk for prolonged periods of time or in noisy situations. In other words: don't talk to long and no screaming, cheering, or yelling.
    7. Warm up your voice if your going to have to give a speech or sing a song: throw back your head and slowly make vowel sounds. A,I,U,E,O--> When doing this....drag your sounds, especially uuuuuuuuuuu.
    8. Don't use vocally abusive nervous habits of public speaking: throat-clearing, breath-holding, speaking quickly, speaking on insufficient breath, speakin on low, monotone pitch, aggressive or low-pitched fillers: hm... ah..
    9. Don't speak extensively during physical excersize.
    10. Don't allow your voice to become rough or gravily by speaking in low-pitched voices.....*cough* unless your voice acting....
    11. Don't hold your breath as your planning what to say: avoid tense voice onsets.
    12. Don't speak beyond a natural breath cycle.
    13. Don't smoke, smoking is the worst thing you can do to your voice.
    14. Don't demand more from your voice than you do the rest of your body.
    15. Don't ignore prolonged systems of vocal strain, hoarseness, throat pain, fullness, heartburn, or allergies. Consult with your doctor if symptoms are there for more than ten days.
    Now for the do's!!!!
    1. Yawn to relax your throat: swallow slowly, drink some water; hum; concentrate on vocal resonance sensations
    2. *Jaychan will give some tips on what to drink and what not to eat and drink sometime soon*
    3. Use nonvocal sound to attract attention: clap, whistle, ring a bell, blow a horn
    4. Move closer (if in a noisy situation) so you can be heard without raising your voice: learn good voice projection techniques
    5. Reduce background noise in daily enviroments
    6. Use a microphone for public speakings.
    7. Avoid loud and aggressive vocal grunts; after aerobic exercise, wait until your breathing system can accommodate optimal voice production.
    8. Keep your voice powered by breath flow so the tone carries, varies, and rings; allow your vocal pitch to vary as you speak.
    9. Keep your throat relaxed as you begin speaking; use the breathing muscles and airflow to start speech phrases: the coordinated voice onset.
    10. Speak slowly, pausing often at natural phrase boundaries, so your body can breathe naturally.
    Smile
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  2. #2 Re: Proper Voice Care 
    HYDRATE HYDRATE HYDRATE!

    With water, people.

    If your pee is not almost-clear, you are not hydrated enough. Yes, you should have to pee all the time.
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  3. #3 Re: Proper Voice Care 
    니키 - Everybody come and play. Nikki Wright's Avatar
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    Moved to Help, Ideas and Recruitment.

    I'm going to talk to the staff about maybe putting this in the Tips from the VAA section. ^.^;

    I'm gonna rock your body 'til Canada Day.
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  4. #4 Re: Proper Voice Care 
    PM me and I'll grant you everlasting love. <3 Jaychan's Avatar
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    If your pee is not almost-clear, you are not hydrated enough. Yes, you should have to pee all the time.
    lol, I have to pee all the time. It's annoying, but I get thirty a lot. I tend to clear my throat and cough a lot to from nervous habit. But that's a big no-no. Noooo noooo!

    A little later I'll add some good drinks to drink, and drinks to defiantly AVOID if you want your vocals in good shape. Sorry if it's boring to you guys, but it's really very important.
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  5. #5 Re: Proper Voice Care 
    Hemp Hemp Hooray! Kagome's Avatar
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    0_0 I never pee.....only like....once every 2 days....um...but Im gonna start drinking water everyday then....^_^

    ~Kagome
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  6. #6 Re: Proper Voice Care 
    I'm the cool admin. Erica's Avatar
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    Quote Originally Posted by Kagome
    0_0 I never pee.....only like....once every 2 days....um...but Im gonna start drinking water everyday then....^_^

    ~Kagome

    Hi.

    Do you pee every other day or pee, take 2 day break, than pee again

    Thanks

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  7. #7 Re: Proper Voice Care 
    니키 - Everybody come and play. Nikki Wright's Avatar
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    Infrequent Urination is not a good thing. It's a sign of a plethora of things, mostly related to Kidney problems. I would seriously look into consulting a doctor. I don't drink as much water as I should, and even I urinate more than once a day.

    I'm gonna rock your body 'til Canada Day.
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  8. #8 Re: Proper Voice Care 
    No, I'm pretty sure you're snarky... NG's Avatar
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    Quote Originally Posted by Taryn
    HYDRATE HYDRATE HYDRATE!

    With water, people.

    If your pee is not almost-clear, you are not hydrated enough. Yes, you should have to pee all the time.
    .....o.O....seriously? Uh-oh....I like hardly ever go to the restroom, I go like once every 12-15 hours...no joke....alright then! I learned something new today! *drinks five gallons of water*
    Smile
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  9. #9 Re: Proper Voice Care 
    It's not about post count. geist_seig's Avatar
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    really o.O

    Website (Now under updates)
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  10. #10 Re: Proper Voice Care 
    Hey! You guys forgot that it is forbidden to drink milk or any other creamy drinks! (same goes for gooey snacks like chocolate)

    ....or you can do what I do, after drinking/eating something creamy, I usually balance it out with a "harsh" liquid like pop or limonade....tee hee hee.....
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